Finding Ground Through Art and Practice..
With art and yoga, i found a lot my self asking what it really means to feel grounded ?
i started to do yoga, and slowly slowly the ground beneath my feet became something real, steady and alive.. through the practice i began to sense that the earth was always there, quietly holding and supporting, giving me chance to grow, like a tree rising from the roots..
the grounding i found in yoga began to appear in my paintings, in my designs and illustrations…
There is a rhythm between art and yoga, both are ways of listening… Both remind me that grounding is not about being immovable but about being deeply connected.. to present moment.