05 Aug Blog, Yoga CIRCLE of WOMEN August 5, 2026 By Reysi Mitrani Women’s Circle “Her Becoming” Through conscious movement, meditation, a group energy healing session, a collective tarot message for th... Continue reading
03 Aug Blog, Yoga The Teacher Within August 3, 2026 By Reysi Mitrani Learning to Listen to the Wisdom We Already CarryThere is a beautiful saying often shared in spiritual traditions: “When the student is... Continue reading
23 Feb Blog, Yoga Circle of Life February 23, 2026 By Reysi Mitrani We breathe in..We breathe out... Again and again.Creation and Release. Effort and Surrender. Vitality and Letting Go. Prana and ApanaTh... Continue reading
20 Nov Blog, Yoga An Understanding Through the Nervous System November 20, 2025 By Reysi Mitrani Something powerful happens when we ask questions, and try to search and understand... Because when good things arrive sometimes body fe... Continue reading
11 Nov Blog, Yoga Practicing Patience in a Fast World November 11, 2025 By Reysi Mitrani Yoga is not about quick results. It takes time. You build slowly awareness, strength, softness. There are days when you feel open, and... Continue reading
07 Nov Blog, Yoga Passion and Detachment November 7, 2025 By Reysi Mitrani I was once told by an astrologer that as long as I am passionate about what I do, I am successful.And somewhere deep in my bones, I kne... Continue reading
07 Nov Blog, Yoga Cycle of Change November 8, 2025 By Reysi Mitrani Every time there’s a full moon, everything suddenly feels… more?More emotional, more alive, sometimes even a little messy. I’ve been th... Continue reading
26 Oct Blog, Yoga Truth (Inner Happiness) over Ego (Fear) October 26, 2025 By Reysi Mitrani I want to speak about something that comes from the ancient philosophies of India, the beautiful Sanskrit expression Sat Chit Ananda.Sa... Continue reading
26 Oct Blog, Yoga The Mind Like a Lake October 26, 2025 By Reysi Mitrani In yoga, the idea of the mind as a lake comes directly from the ancient teachings especially from Patanjali’s Yoga Sutras.In Yoga Sutra... Continue reading
26 Oct Blog, Yoga The Power of Wu Wei // Flow Like Water October 26, 2025 By Reysi Mitrani Wu Wei, a concept from ancient Chinese Taoist philosophy means “effortless action.”It’s the art of allowing life to unfold naturally, w... Continue reading