Reysi Mitrani - Reysi Mitrani

23 Feb

Circle of Life

February 23, 2026
By Reysi Mitrani

We breathe in..We breathe out... Again and again.Creation and Release. Effort and Surrender. Vitality and Letting Go. Prana and ApanaTh...

20 Nov

Blog, Yoga

An Understanding Through the Nervous System

November 20, 2025
By Reysi Mitrani

Something powerful happens when we ask questions, and try to search and understand... Because when good things arrive sometimes body fe...

11 Nov

Blog, Yoga

Practicing Patience in a Fast World

November 11, 2025
By Reysi Mitrani

Yoga is not about quick results. It takes time. You build slowly awareness, strength, softness. There are days when you feel open, and...

07 Nov

Blog, Yoga

Passion and Detachment

November 7, 2025
By Reysi Mitrani

I was once told by an astrologer that as long as I am passionate about what I do, I am successful.And somewhere deep in my bones, I kne...

07 Nov

Blog, Yoga

Cycle of Change

November 8, 2025
By Reysi Mitrani

Every time there’s a full moon, everything suddenly feels… more?More emotional, more alive, sometimes even a little messy. I’ve been th...

26 Oct

Blog, Yoga

Truth (Inner Happiness) over Ego (Fear)

October 26, 2025
By Reysi Mitrani

I want to speak about something that comes from the ancient philosophies of India, the beautiful Sanskrit expression Sat Chit Ananda.Sa...

26 Oct

Blog, Yoga

The Mind Like a Lake

October 26, 2025
By Reysi Mitrani

In yoga, the idea of the mind as a lake comes directly from the ancient teachings especially from Patanjali’s Yoga Sutras.In Yoga Sutra...

26 Oct

Blog, Yoga

The Power of Wu Wei // Flow Like Water

October 26, 2025
By Reysi Mitrani

Wu Wei, a concept from ancient Chinese Taoist philosophy means “effortless action.”It’s the art of allowing life to unfold naturally, w...

25 Oct

Blog, Yoga

The Art of Surrender

October 27, 2025
By Reysi Mitrani

Shavasana has always been the most important pose for me, the quiet place where everything comes together and falls apart at the same t...

25 Oct

Blog, Yoga

Rooted in Creation

October 25, 2025
By Reysi Mitrani

Finding Ground Through Art and Practice.. With art and yoga, i found a lot my self asking what it really means to feel grounded ? i st...